Poor Sleep(睡眠不佳)研究综述
Poor Sleep 睡眠不佳 - Case Details A 52-year-old man with no prior history of a mental disorder, presented with a one-week history of talking more than usual, poor sleep, destructiveness, irritability, and altered mental status, following use of homemade remedies containing oranges, garlic, ginger, onions, honey, lemon, and cannabis to treat COVID-19 related symptoms over a 2-week period. [1] 28), performance differed significantly between good and poor sleeping CFA. [2] Background and Objective: Poor sleep is one of the most common problems in old age and menopause. [3] Conclusion Functional networks such as the DMN, FPN, CEN, and ACC SN are altered in poor sleep, as measured by the PSQI score. [4] The proportion of poor sleepers (PSQI>5) increased from 39. [5] Poor sleep and pain are both symptoms associated with an increased risk for dementia in later life. [6] 5 or higher was associated with poor sleep. [7] Poor sleep is a determinant of obesity, with overconsumption of energy contributing to this relationship. [8] 8), and 68% of the students (N = 163) were identified as poor sleepers. [9] Given the adverse health consequences of poor sleep, there is a need to identify resilience factors that help protect older adults against decreased sleep quality. [10] It is possible low self-esteem and poor sleep each lead to negative emotions or engagement in risky behaviors (e. [11] 6% of participants had poor sleep as per PSQI. [12] As COVID-19 will probably persist for months, this chapter aims to raise awareness of the importance of maintaining regular exercise routines for both physical and mental health; it is a warning against a sedentary lifestyle that inevitably leads to muscle loss, a slowing brain, weakened heart and lungs, weight gain, and poor sleep. [13] Self-neglect is often seen in addition to one or multiple conditions of frailty, mild to severe dementia, poor sleep and depression. [14] BACKGROUND Poor sleep and history of weight cycling (HWC) are associated with worse cardiovascular health, yet limited research has evaluated the association between HWC and poor sleep patterns. [15] An estimated 70% of individuals with NMOSD can be classified as poor sleepers. [16] Patients may present with non-specific symptoms such as fatigue, muscle aches and pains, poor sleep, cough, and breathlessness, to more specific organrelated symptoms, such as orthopnea, leg swelling, and exercise intolerance due to COVID-19 induced heart failure. [17] 1428), was a significant predictor of poor sleep (global PSQI score > 5) at the end of double-blind treatment. [18] Patients suffering from BCT experience symptoms of severe pain, poor sleep, and inability to perform simple daily life activities for an extended period of time thereafter. [19] Our study findings support that there are many modifiable factors associated with poor sleep and a high rate of poor quality of sleep occurred in construction workers. [20]病例详情 一名 52 岁男性，既往无精神障碍病史，在使用含橙子的自制药物后出现 1 周的说话比平时多、睡眠差、破坏性、易怒和精神状态改变的病史、大蒜、生姜、洋葱、蜂蜜、柠檬和大麻在 2 周内治疗 COVID-19 相关症状。 [1] 28），良好和不良睡眠 CFA 之间的表现有显着差异。 [2] 背景与目的：睡眠不足是老年和更年期最常见的问题之一。 [3] 结论 通过 PSQI 评分衡量，DMN、FPN、CEN 和 ACC SN 等功能网络在睡眠不佳时发生改变。 [4] 睡眠质量差（PSQI>5）的比例从39上升。 [5] 睡眠不佳和疼痛都是与晚年患痴呆症风险增加相关的症状。 [6] 5 或更高与睡眠质量差有关。 [7] 睡眠不足是肥胖的决定因素，过度消耗能量会导致这种关系。 [8] 8), 68% 的学生 (N = 163) 被认定为睡眠不佳。 [9] 鉴于睡眠不足对健康的不利影响，有必要确定有助于保护老年人免受睡眠质量下降的复原力因素。 [10] 自尊心低下和睡眠不佳都可能导致负面情绪或从事危险行为（例如。 [11] 根据 PSQI，6% 的参与者睡眠不佳。 [12] 由于 COVID-19 可能会持续数月，本章旨在提高人们对保持定期锻炼对身心健康的重要性的认识；这是对久坐的生活方式的警告，久坐的生活方式不可避免地会导致肌肉流失、大脑变慢、心肺功能减弱、体重增加和睡眠不佳。 [13] 除了一种或多种虚弱、轻度至重度痴呆、睡眠不佳和抑郁症外，通常还会出现自我忽视。 [14] 背景 睡眠不佳和体重循环史 (HWC) 与心血管健康状况恶化有关，但有限的研究评估了 HWC 与睡眠不佳之间的关联。 [15] 估计有 70% 的 NMOSD 患者可归类为睡眠不佳者。 [16] 患者可能会出现非特异性症状，如疲劳、肌肉酸痛、睡眠不佳、咳嗽和呼吸困难，以及更具体的器官相关症状，如端坐呼吸、腿部肿胀和因 COVID-19 引起的心力衰竭导致的运动不耐受。 [17] 1428）是双盲治疗结束时睡眠不佳（全球 PSQI 评分 > 5）的重要预测因素。 [18] 患有 BCT 的患者会出现剧烈疼痛、睡眠不佳以及此后长时间无法进行简单的日常生活活动的症状。 [19] 我们的研究结果支持，有许多与睡眠质量差相关的可改变因素，并且建筑工人的睡眠质量差发生率很高。 [20]