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Mechanical demands of the two-handed hardstyle kettlebell swing performed by an RKC-certified Instructor



Change in force profile of the hardstyle kettlebell swing in older adults is small following 16 weeks of training and may not be required to improve physical function: findings from the BELL trial



Effect of kettlebell training on bone mineral density in two older adults with osteoporosis: a multiple-case study from the BELL trial



Older adults experiences of supervised hardstyle kettlebell training: A qualitative study from the BELL pragmatic controlled trial



Mechanical demands of the two-handed hardstyle kettlebell swing in novice older adults: an exploratory profile


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Bell Trial 벨 트라이얼


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